#66 - Is your lack of confidence limiting your positive behaviour?

This week AJ had a conversation with someone that's really struggling with their confidence at the moment which is then limiting their actions by them not feeling comfortable going to the gym anymore.

This is becoming a vicious cycle that they are finding very challenging to break.

AJ offers some support, help & guidance for any of you feeling a similar way right now.

When you are ready to work with AJ you can book in a FREE Discovery call by clicking here.

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