Welcoming a special guest to the show today to talk about how to keep things simple in a highly complicated and noisy world.  Today you'll meet my childhood friend, and fellow health & fitness pro, Fran Avila, who shares his perspective on how to become more aware of “all the chatter” and how to begin […]

Welcoming a special guest to the show today to talk about how to keep things simple in a highly complicated and noisy world. Today you'll meet my childhood friend, and fellow health & fitness pro, Fran Avila, who shares his perspective on how to become more aware of “all the chatter” and how to begin […]

Welcoming a special guest to the show today to talk about how to keep things simple in a highly complicated and noisy world.&nbsp; Today you'll meet my childhood friend, and fellow health &amp; fitness pro, Fran Avila, who shares his perspective on how to become more aware of “all the chatter” and how to begin […]

#66: It’s Time to Talk about Keeping it SIMPLE

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#66: It’s Time to Talk about Keeping it SIMPLE

#66: It’s Time to Talk about Keeping it SIMPLE