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#66: Learning To Kick With Your Weaker Foot, The Difference Between Hurlers and Footballers As Athletes, Sprints vs 5-10km Runs and Mobility Work?
- I started kicking with my left foot but it doesn't seem to be improving – are some people just naturally one footed?
- Do you think there is any difference in a hurlers vs footballers as athletes?
- Should I be doing sprint or 5-10kms for fitness until pre-season starts?
- Do you focus much on mobility?
The GAA Lean Body Program:
https://briankeanefitness.com/lean-body-program/
FREE 4 Day GAA Running Program - Coming Soon
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By Brian Keane
5
11 ratings
- I started kicking with my left foot but it doesn't seem to be improving – are some people just naturally one footed?
- Do you think there is any difference in a hurlers vs footballers as athletes?
- Should I be doing sprint or 5-10kms for fitness until pre-season starts?
- Do you focus much on mobility?
The GAA Lean Body Program:
https://briankeanefitness.com/lean-body-program/
FREE 4 Day GAA Running Program - Coming Soon