January is known as a time for setting new goals and resolutions , and having a fresh start as we begin our new year! In this episode, we will be chatting about how important it is to *start where you are* and appreciate all of the strength, knowledge, and experience you already have inside of you from all of the mountains your past self has climbed! We will end the episode with a short guided meditation to give you a few moments to celebrate you and all that you are as you head into your next adventure. Remember: "Start where you are. Use what you have. Do what you can." (-Arthur Ashe). Thank you for being here and I will see you in the episode!!

Wishing you zest & light,

Stephanie

Reach out and say hi! Email me at [email protected]. I can't wait to hear from you!

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Check out the mood board for this guided meditation on Pinterest by searching Stephanie Eiler (Username citrusandsun) or by clicking here

Check out episode 15 of Citrus & Sun to chat more about choosing your core values!