In this week’s episode, Mary has a high vibe chat with Noel from the Enlightened Conversations Podcast and the Universal Abundance Community. Together, they cover all the JUICY topics we love to talk about on our show including:

• How yoga can kickstart your own spiritual journey
• How your spiritual journey changes your life and taps you into a deeper sense of your true self
• Strategies for raising your energy frequency 
• Importance of life experiences and how they shape us; how we grow and evolve from them
• How self work helps you feel your feelings and ride the rollercoaster of life
• How Mary turned her desires into her reality
• Letting go of needing to know HOW things will play out and TRUSTING your intuition
• Why hard discipline doesn’t work to stay motivated
• Why living out your purpose and living in alignment is the KEY to happiness in life

LET'S. GET. V I B E Y!

Connect with Noel on Instagram:
@theangelofabundance

Links:
Mary Yoga App - create a consistent yoga practice & change your life
Sarah’s 12 Week Course for overcoming destructive habits and beating bingeing (food, Netflix, social media, whatever your vice may be)

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@maryochsner
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