This episode is all about two tools I use to combat struggles, frustating situations, or if you feel like you are stuck.    Instagram: Olivia.mildred

This episode is all about two tools I use to combat struggles, frustating situations, or if you feel like you are stuck. Instagram: Olivia.mildred

This episode is all about two tools I use to combat struggles, frustating situations, or if you feel like you are stuck.&nbsp; &nbsp; Instagram: Olivia.mildred

66- Two EFFECTIVE ways to battle a negative mindset

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself.

Share 66- Two EFFECTIVE ways to battle a negative mindset

Sign up to save your podcasts

66- Two EFFECTIVE ways to battle a negative mindset

66- Two EFFECTIVE ways to battle a negative mindset