🎉 Welcome Back! Hey y'all! Welcome back to This Is For Us! Can you believe it? This is our final episode of 2024, and I’m feeling all kinds of emotions as we wrap up our first full calendar year of the podcast. This week, we’re talking about how to set intentions for the new year and create space—mentally, physically, and emotionally—for the magic of 2025.

From decluttering and vision boards to New Year’s Eve traditions that inspire reflection, I’m sharing my favorite ways to reset and refocus. Whether you’re ready to dive into your own New Year’s rituals or just want some encouragement as we head into a new chapter, this episode is for you!

HIGHLIGHTS

🌟 Clearing the Clutter How decluttering your home (and your life) can make space for peace, calm, and new opportunities.

📝 Taking Inventory Why reflecting on the past year—what went well, what didn’t, and what you’ve learned—can set the tone for meaningful growth in the new year.

📖 Letters to Yourself The simple tradition of writing a letter to your future self and why it’s one of my favorite practices for self-love and reflection.

📌 Vision Boards What I include on mine, how I create them, and why they’re so powerful for manifesting not just things, but the feelings I want to call into my life.

💡 Magic Happens When You Show Up How to turn your dreams into reality by pairing intention with inspired action.

QUOTE FROM THE EPISODE

"You are bursting with promise, potential, and possibility. This is your life. This is your time."

RESOURCES & LINKS

Connect With Noël:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Book Quoted at the End: Finding Muchness: How to Add More Life to Life
• Inventory List: Take Inventory of Your Life 
• My LTK: Shop Noël's LTK

Special Thank You: A huge thank you to the This Is For Us community for your support, love, and shared stories this year. You’ve made this journey so special, and I can’t wait to see what 2025 holds for all of us! ✨