On today’s episode we are chatting with leading longevity authority and C.H.E.K. Practitioner, Troy Casey, who has inspired millions of people to live with vitality and authenticity. His unique holistic approach uses nature based simplicity that anyone can follow. As a Versace model, Troy ignited his passion for health and beauty - studying nutrition, herbs, and internal purification - as a way of looking and feeling amazing in front of the camera. For more than 30 years, Troy has continued his studies, and by working with indigenous cultures, exploring ancient and esoteric healing practices, he has led his body, mind, and spirit to become the powerful force he is today.

Show Notes

• How our society had been brainwashed

• How to find truth and see past the matrix

• How to be “ripped” at 50

• The current obesity epidemic

• A world beyond money

• Freeing your mind

• The importance of the gut microbiome

• Current mental, emotional, physical and spiritual challenges

• Simple steps to prevent illnesses

• Core principals of longevity

• The dangers of Industrial waste

• Building your legacy

• How to let children think for themselves

• Conscious parenting and schooling

• How to take control of your health and find true happiness

Troy Casey:

• Website: http://troycasey.com/

• Ripped at 50 Book: https://www.rippedat50book.com/wisdoms

• Instagram: https://www.instagram.com/certifiedhealthnut

• Twitter: https://twitter.com/mrhealthnut

Sponsors:

• Formula nootropics: https://www.findmyformula.com/?rfsn=3819541.5e41a8
• Biostrap: https://biostrap.com/select-your-set/?ref=kaylaosterhoff.

*use listener discount code "BIOCURIOUS"

Connect with Kayla:

• Instagram: @biocurious_kayla https://www.instagram.com/biocurious_kayla/

• BioCurious Co-op: https://www.biocuriouskayla.com

---

Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message