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660-Align: It’s Sunday! Setting Intention and Pulling Cards For A Fantastic Week
Happy Sunday!
We’re finally having fall here in Lawrence, loves. I hope you’re enjoying October. Now that it feels like spooky season, I’m super excited.
As on so many Sundays I invite you take time to set intention. To help us shape the week I pulled cards from Tricia Hersey’s Rest Deck and Doreen Virtue’s Healing With Angels Cards. Pulling cards is a great way to help shape a meditation, journaling or a practice-and of course to hold to and bring you back into the moment.
This week, Al times US central:
Monday Zoom Pop-Up Restorative Yoga 8:30p
Saturday Zoom Pop-Up Somatic Flow 8:30a
Sunday. In-person Practices for Peace mini-retreat 1-4p, location TBA
I’d love to see you on the mat this week! Got a pop-up request? Text 785-760-5412.
Love you!
Melissa 💚
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By A Yogi Kitchen Off The MatHappy Sunday!
We’re finally having fall here in Lawrence, loves. I hope you’re enjoying October. Now that it feels like spooky season, I’m super excited.
As on so many Sundays I invite you take time to set intention. To help us shape the week I pulled cards from Tricia Hersey’s Rest Deck and Doreen Virtue’s Healing With Angels Cards. Pulling cards is a great way to help shape a meditation, journaling or a practice-and of course to hold to and bring you back into the moment.
This week, Al times US central:
Monday Zoom Pop-Up Restorative Yoga 8:30p
Saturday Zoom Pop-Up Somatic Flow 8:30a
Sunday. In-person Practices for Peace mini-retreat 1-4p, location TBA
I’d love to see you on the mat this week! Got a pop-up request? Text 785-760-5412.
Love you!
Melissa 💚