Almost 30

665. Your Body Has Changed… Now What?

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In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level. 

Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow. 

Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey. 

We also talk about:

  • Growing up + learning to listen to your body
  • Unpacking your relationship with your body
  • How the body communicates
  • Giving birth + postpartum 
  • Intense physical + emotional transformation
  • Reframing your mindset
  • Recalibrating your body
  • Having a convo with your higher self


    • Resources: 
    • Instagram: @lindseysimcik


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        Almost 30By Krista Williams & Lindsey Simcik
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