If you worked out, if you challenged your body with the hopes of producing body changing results... YOU NEED TO EAT!!!  Listen to today's podcast to find out more!
Past Podcasts Referenced:#181 - Training - Using Muscle Damage for Fat Loss#487 – Training – The Benefits of Training When Not Fully Recovered

If you worked out, if you challenged your body with the hopes of producing body changing results... YOU NEED TO EAT!!! Listen to today's podcast to find out more! Past Podcasts Referenced:#181 - Training - Using Muscle Damage for Fat Loss#487 – Training – The Benefits of Training When Not Fully Recovered

If you worked out, if you challenged your body with the hopes of producing body changing results... YOU NEED TO EAT!!!&nbsp; Listen to today's podcast to find out more!
Past Podcasts Referenced:#181 - Training - Using Muscle Damage for Fat Loss#487 – Training – The Benefits of Training When Not Fully Recovered

666 - Nutrition - If You Worked Out You Need to Eat

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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666 - Nutrition - If You Worked Out You Need to Eat

666 - Nutrition - If You Worked Out You Need to Eat