Ever felt confident on the outside but full of doubt on the inside? Or believed deep down you were capable of more, but froze when it was time to act? That’s the difference between self-confidence and self-belief.

Most people confuse the two—and end up frustrated when their confidence wavers. In today’s episode, we’re breaking down why you need both, which one is more stable, and how to train belief in yourself even if no one ever spoke that into you growing up. Let’s get started.

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