If you haven't already, make sure to subscribe to this podcast to hear fascinating guests talk about issues surrounding fitness and faith. This episode features my longtime friend Heang Uy, who I attended high school and college with in NC, talking with me about some fun and also serious stuff like hate crimes, appropriate as we close out Asian American & Pacific Islander Heritage Month.

(5:37)This high school teacher and wrestling coach - for the last 20 years - opens up about he and his family coming to America when he was less than 2 years old and escaping deadly violence in Cambodia in the 1970's. We also dive into Heang's current 400+ day "cardio streak," him biking 3500 miles coast-to-coast from Oregon to SC, his evolving faith in God, the future of all-girls wrestling, and lessons learned from the COVID-19 pandemic.

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