Healthy Habits 4 Life with Dr. Carol Perlman

67 - Carol Perlman - Choose Your Story Change Your Life - A Synopsis of the Book by Kindra Hall

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Millions of books are published every year. But which book provides tangible takeaways? Join Carol as she highlights the book, "Choose Your Story, Change Your Life" by Kindra Hall. Carol will share how this book helped her life and career. This book is undoubtedly life-changing and will reshape your thinking! Stay tuned!

Here are the things to expect in the episode:

  • Why should you be careful of the stories you tell yourself?
  • What are the 5 powerful strategies you can use to have a better story?
  • What does it mean to be the author of your own story?
  • How can you be more intentional with your thoughts?
  • And much more!

    • Connect with Carol Perlman:

    Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

    Facebook: https://www.facebook.com/carol.w.perlman

    LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

    Email: [email protected]


    Michelle on IG: @michellepoverman


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    Healthy Habits 4 Life with Dr. Carol PerlmanBy Carol Perlman, Ph.D.
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