In the episode we are in beautiful Edinburgh. The world is slowly opening up and we discuss how to stay committed to practices that we have built including doing this podcast!

#67 - Checking in, travel and keeping up good habits

We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week 😊

Follow us on Insta:

@actingwithkeira
@oliverduffylee

Society & Culture

Personal Journals

We’re Keira and Olie and we’re on a journey to a Knock Out Life. Every Sunday we’ll be having a chat about our discoveries, set backs and successes. We hope it brings a little inspiration to your week 😊 Follow us on Insta: @actingwithkeira @oliverduffylee

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#67 - Checking in, travel and keeping up good habits

#67 - Checking in, travel and keeping up good habits