Mom at 41 with Dr. Karen Osburn

67: Daily Tips for Essential Oils

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In this Episode I’m sharing: 

  • how my family has gotten incredibly sick recently and what I’m doing to help
  • why I’m so excited about doTERRA Essential Oils
  • the key to working with Essential Oils
  •  the best place to put Essential Oils where your body absorbs them best
  • two super cool stories of how doTERRA has helped my sons Tyson and Kai
  • a great Daily Practice with Essential Oils you can start with TODAY

    • Resources

    Dr. David Hill’s Daily Routine:

    Dr. David Hill presented this simple routine using essential oils to improve every day for every one.

    It is a way to begin to daily experience and receive the immediate benefit of using doTERRA essential oils:

    • Apply Peppermint and Frankincense to the soles of your feet when you awaken. This will get you fully awake, energized, and ready for your day.
      • Diffuse Invigorating Blend or a blend of any of the other citrus oils mixed with Cleansing Blend or Protective Blend ( I love OnGuard).  This will lighten your mood and protect your home from unwanted pathogens. (I love Citrus Bliss).
        • Apply Calming Blend to the back of your neck and temples midday to relieve stress. Also use anytime during the day if you are feeling stressed. ( I love Balance).
          • Add Peppermint and Lemon to water during the day for gently detoxifying your body.
            • Apply Lavender to bottom of your feet at night to encourage a full restful night of sleep or to alleviate insomnia.

              • To order any of the doTERRA Essential Oils mentioned in this episode, go here.

              Make sure to Register as a Wellness Advocate to get 25% off products for an entire year, AND a chance to accrue points for free Products! (Any questions, just send me a quick email, OR I can Register for you…no problem!)

              To register for the Essential Oils 101 For the Entire Family FREE Seminar on Wednesday January 7th at 6:30 PM, click here.

              Or feel free to email me ([email protected]) if you’d like to meet one-on-one or via Skype to answer your questions about Essential Oils. If you get together 10 of your friends, I’ll even come to your home to teach a FREE Seminar, that includes gifts for everyone!

              Other Essential Oil I mentioned on the Podcast: Breathe

              Related Mom at 41 Episodes

              Episode 63: A Healer in Every Home

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              Mom at 41 with Dr. Karen OsburnBy Inspiring Interviews with Parenting Experts Deborah Tillman, Josh Shipp, Honoree Corder, Cyma Shapiro, Shawn Fink , and Carl Honore.