Britt Olson is a certified health coach, spiritual life coach, podcast host, entrepreneur, energy healer, plant-based nutrition advocate, speaker, and integrative wellness enthusiast.

She utilizes the concept of bio-individuality as her guiding principle to helping overwhelmed women embrace the fact that there is no one-size-fits-all approach to life. Her unique approach combines ancient wisdoms, quantum energy, and spirituality to guide women towards leading more aligned lifestyles, careers, and relationships.

Known as a coach for the wellness and spiritually curious, Britt leads with integrity, compassion, and intuition while showing that you too can find a state of balance in our modern world.

Human Design Info: 4/1 Generator with Sacral Authority

Astrology Info: Aries Sun, Sagittarius Moon, Cancer Rising

Highlights from this conversation:

• Letting life decisions to be easeful & allowing things to flow
• Embodying the energy of trust inside of your life
• Britt's personal journey navigating through the corporate world & following her intuition to make the brave shift into running her own business
• How healthy it is for you to listen to your intuition
• "No one is a bigger expert than my gut"
• Self-experimentation with your body & health
• Britt's self-experimentation & journey with food reconnecting her back to Mother Earth
• The synchronistic journey of Britt diving into holistic nutrition & discovering The Medical Medium, in particular, just before she needed it most to support her husband through a serious health challenge
• Some behind-the-scenes into Britt's holistic, plant-based lifestyle
• A discussion on creating a healthy relationship with food after past restrictive eating patterns
• Britt's special "MAGIC" ritual of practices that she incorporates into every day - Meditation, Activity, Gratitude, Intention, Creativity
• All about Britt's upcoming retreat - Experience Magic - happening on December 3rd! She has ONE SPOT available!

Britt's Website: www.thebrittolson.com

Britt's Spiritual Wellness Retreat in Puerto Rico on December 3rd - 6th: Experience Magic

Connect with Britt on Instagram: @thebrittolson

Connect with Shannon on Instagram: @shannonkeating

Listen to the podcast playlist: Unmasked & Open Hearted Spotify Playlist

Intro & Outro by: @serennasounds