In this week's episode, Heather interviews our client, Samantha Miller who shares how she balances her passions and hobbies with her new healthy lifestyle. Heather & Sam discuss what prompted her to commit to change to become her best, strongest self and the biggest transformation she had mentally when she started working with The Positive Thread.

Sam also talks about how she navigates cravings and what advice she would give someone who is hesitant about transforming their health & fitness lifestyle, in order to live a more positive, healthy, inspired life.

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