To Your Health

67. How to Encourage Your Spouse to Get Healthier


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If you're in a relationship, you're probably in one of a few situations: you both want to lose weight or improve your health, you *want* him to want to but he doesn't, or you feel like he's actively opposed to your efforts to change.

This week's episode will help you navigate all three of these dynamics with actionable tips from me and a handful of our clients.

Find out what they are and what losing weight for the last time really takes.

Sign up for a consult call for 1:1 coaching: www.estheravant.com/call

Learn more about Foundations group coaching: www.estheravant.com/foundations

Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree

Follow on IG: www.instagram.com/esther.avant

  • Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
  • Learn more about Foundations group coaching: www.estheravant.com/foundations
  • Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset
  • Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
  • Follow on IG: www.instagram.com/esther.avant

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    To Your HealthBy Esther Avant

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