If you are new around here, this is the episode to listen to! If you have never been a patient at Vivid or a client at Strong Moms - welcome! You may have been thinking this is the year you will finally take care of yourself better, and we are happy to explain our processes to get you started and make sure you are well taken care of! If this episode hasn't answered all of the questions you have about getting started with us, feel free to message us so we can make sure you feel well heard and get the exact help you need!

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education
2. Mom life struggles and experiences
3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: [email protected], [email protected]