Ever been curious about what goes down in a 1-1 coaching session with myself?

In this episode I actually share a recording from a coaching session I had with one of my 1-1 clients! (Don't worry Abi gave me her permission)

We have been working together so far week to week across the course of a month. Abi also took part in my NYNM group program during this time. 

In this session we broke down the struggles she was having around taking on a positive perspective, commitment, discipline and even taking action towards her goals. 

This is just a small portion of our session together but I know it will be a huge benefit to so many of you.

If you are interested in inquiring about 1-1 coaching please direct message me via Instagram!

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