On episode 67 we have Coach Joe Kenn back for round two. On this episode we specifically discuss and breakdown the tier system and the intricacies of programming for athletes.

A 30+ year coaching veteran on the Private, High School, College, and Professional level, Joe Kenn is a proven leader in the field of athletic performance. His most recent achievement was being named the 2015 NFL Strength and Conditioning Coach of the Year.

Coach Kenn is now the Vice President of Performance Education for Dynamic Fitness and Strength based in Eau Claire, Wisconsin ( http://www.mydynamicfitness.com ). Coach Kenn's role includes overseeing the educational content that is created for the site, as well as being a brand ambassador for the company.

Here's what's next:

• Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
• Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
• Become a Conquer Athlete: www.conquerathlete.com