<p>A good old fashioned Mike & Brooker Show. The boys rambling about a ton of different topics from travelling, summer training, the benefits of using timers in training sessions and more. We hope you enjoy!</p>

A good old fashioned Mike & Brooker Show. The boys rambling about a ton of different topics from travelling, summer training, the benefits of using timers in training sessions and more. We hope you enjoy!

<p>A good old fashioned Mike &amp; Brooker Show. The boys rambling about a ton of different topics from travelling, summer training, the benefits of using timers in training sessions and more. We hope you enjoy!</p>

#67 M&B Aerobic Strength Training

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.

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#67 M&B Aerobic Strength Training

#67 M&B Aerobic Strength Training