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67. Questions to Ask yourself for a better YOU!
Connect with Nichole Banks
Life Coach: Thrive in Midlife
- Free Gift: 5 Steps to Clarity in Life & Career
- https://www.nicholebanks.com/5Easystepstogainclarity
- Nichole Banks Life Coach for Women: https://www.nicholebanks.com/Coaching
- Facebook: https://www.facebook.com/NicholeBanks23
- Facebook Group: https://www.facebook.com/groups/thesecondactformula
- Instagram: https://www.instagram.com/msnicholebanks/
- 30 Day Guided Journal: https://tinyurl.com/tzyyha8x
- 30 Day Guided Journal: https://tinyurl.com/49ntheuj
Introduction: Welcome back, radiant souls! In this transformative episode of The Nichole Banks Podcast, join Nichole Banks on a journey of self-discovery as we explore the power of questions to reshape your mindset, bring clarity, and boost confidence.
Segment 1: Setting the Stage
- Key Points:
- The impact of questions on thoughts and actions.
- Questions as seeds in the garden of your mindset.
Segment 2: Cultivating Clarity
- Key Questions:
- "What am I thinking right now?"
- "Why am I choosing to think this?"
- Contributions:
- Self-awareness as a tool for intentional thinking.
- Taking responsibility for thoughts to shape a positive mindset.
Segment 3: Nurturing Confidence
- Key Questions: 3. "How does this thought feel?"
- "What's one thing I love about myself?"
- Contributions:
- Assessing emotional impact for positive well-being.
- Celebrating strengths to foster self-love and confidence.
Segment 4: Elevating Self-Discovery
- Key Questions: 5. "What challenges have I overcome recently?"
- "What no longer serves me?"
- Contributions:
- Reflecting on victories to build resilience.
- Identifying and letting go for self-discovery and renewed focus.
Conclusion: These questions are your tools for sculpting a better version of yourself. By embracing the power of thoughtful inquiry, you pave the way for clarity, confidence, and a journey of continuous self-improvement.
Outro: Until next time, keep asking yourself these empowering questions, and watch the magic unfold on your path to becoming a better you!
Additional Resources:
- Recommended reading on mindset and self-discovery.
- Nichole's favorite empowering affirmations.
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By Nichole Banks
5
1414 ratings
Connect with Nichole Banks
Life Coach: Thrive in Midlife
- Free Gift: 5 Steps to Clarity in Life & Career
- https://www.nicholebanks.com/5Easystepstogainclarity
- Nichole Banks Life Coach for Women: https://www.nicholebanks.com/Coaching
- Facebook: https://www.facebook.com/NicholeBanks23
- Facebook Group: https://www.facebook.com/groups/thesecondactformula
- Instagram: https://www.instagram.com/msnicholebanks/
- 30 Day Guided Journal: https://tinyurl.com/tzyyha8x
- 30 Day Guided Journal: https://tinyurl.com/49ntheuj
Introduction: Welcome back, radiant souls! In this transformative episode of The Nichole Banks Podcast, join Nichole Banks on a journey of self-discovery as we explore the power of questions to reshape your mindset, bring clarity, and boost confidence.
Segment 1: Setting the Stage
- Key Points:
- The impact of questions on thoughts and actions.
- Questions as seeds in the garden of your mindset.
Segment 2: Cultivating Clarity
- Key Questions:
- "What am I thinking right now?"
- "Why am I choosing to think this?"
- Contributions:
- Self-awareness as a tool for intentional thinking.
- Taking responsibility for thoughts to shape a positive mindset.
Segment 3: Nurturing Confidence
- Key Questions: 3. "How does this thought feel?"
- "What's one thing I love about myself?"
- Contributions:
- Assessing emotional impact for positive well-being.
- Celebrating strengths to foster self-love and confidence.
Segment 4: Elevating Self-Discovery
- Key Questions: 5. "What challenges have I overcome recently?"
- "What no longer serves me?"
- Contributions:
- Reflecting on victories to build resilience.
- Identifying and letting go for self-discovery and renewed focus.
Conclusion: These questions are your tools for sculpting a better version of yourself. By embracing the power of thoughtful inquiry, you pave the way for clarity, confidence, and a journey of continuous self-improvement.
Outro: Until next time, keep asking yourself these empowering questions, and watch the magic unfold on your path to becoming a better you!
Additional Resources:
- Recommended reading on mindset and self-discovery.
- Nichole's favorite empowering affirmations.