What if success didn’t have to come at the cost of rest, presence, or your nervous system?

 In this episode, I sit down with Ania Ray,  founder of Quill & Cup, novelist, and world-schooling mom, to talk about building a life and business that actually feel good to live inside. 

We cover gentle leadership, redefining resilience, setting boundaries without guilt, and why rest is a non-negotiable (not a reward). From nomadic entrepreneurship to slow living, this conversation is a reminder that sustainable work starts with honoring your humanity.

And if this episode resonates, explore Quill & Cup for a community that blends creativity, wellness, and mindset in a truly supportive way.

Follow her on Instagram - @theaniassey

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• Website: solbritestudio.com
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