I’m joined by psychic medium and intuitive coach Caroline Feda to explore what intuition actually looks like in real life. We talk about why intuition doesn’t require giving up the things you enjoy, how boundaries play a critical role in staying energetically clear, and why being intuitive doesn’t mean being constantly “on.”

 Caroline shares how regulation, moderation, and intentional choice have allowed her to stay deeply connected to her intuition while maintaining a full, normal life. This conversation is especially for anyone who wants to trust themselves more, without pressure, perfection, or extremes.

 

Inside:

 • What being intuitive really looks like day-to-day

• The four main ways you can experience intuition

 • Why boundaries are essential for intuitive clarity

 • Letting go of the idea that intuition requires sacrifice

 • How moderation supports, rather than blocks, connection

 • Staying grounded and energetically clear in a busy, modern world

 

A thoughtful reminder that intuition isn’t about changing who you are, it’s about learning how to listen to yourself in a way that’s sustainable, balanced, and aligned with your life.

 

CONNECT WITH CAROLINE:

www.itspeaceinchaos.com

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you.

 

We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how meditation — in all its forms — became her daily anchor. She shares what true self-love looks like, why slowing down is essential, and how intentional boundaries allowed her to build a business that actually supports her wellbeing.

 

Inside:

 • Redefining meditation so it feels accessible, not intimidating

 • Melissa’s “gap” practice and why presence is its own form of healing

 • What chronic illness taught her about stress, pacing, and making her own rules

 • How brain retraining helped her fully heal

 • Building a business around self-love, not self-sacrifice

A beautiful, heart-centered reminder that healing doesn’t have to be complicated — and that caring for yourself is the foundation for everything else you want to create.

 

CONNECT WITH MELISSA

www.thesweetsoulstudio.com

IG - @thesweetsoulstudio

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

Brand consistency isn’t about looking the same everywhere. It’s about feeling the same everywhere. In this episode I go through the 4 pillars of a consistent and cohesive brand and I also explain why this all matters. Hint, hint* Consistency = trust. When people know what to expect from you, they feel safe investing in you.

And if you'd like even more support in doing this, download my free brand strategy workbook to help you lay the foundation of a brand that reflects who you are, what you stand for, and who you serve.

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

If you’ve been craving more ease, intention, and clarity in your day-to-day routines, you’re going to love this conversation with designer, mentor, and my friend, Olivia Austin.

 

We talk about the habits and mindset shifts that changed everything for us. We also get into marketing, imposter syndrome, and why focusing on your own wellness is the most underrated business strategy out there.

 

Inside:

 • Morning routines (and why flexible routines work best)

 • How batching, boundaries, and intentional planning create more space

 • Starting your day with your own energy, not your DMs

 • Overcoming imposter syndrome by owning your unique expertise

 • Building a business you love by putting your wellbeing first

 

A grounded, honest conversation for anyone who’s growing, evolving, and learning to lead themselves well.

 

CONNECT WITH OLIVIA

IG - @byoliviaaustin

https://thestudioco.co/

Want to be a guest? → Schedule an interview

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

We overestimate what we can do in a day and underestimate what we can do in a year. In this episode I'll be talking about some small daily shifts that can help lead to big results because big results don’t come from doing more. They come from doing the right things, consistently.

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

DOWNLOAD MY BRAND STRATEGY WORKBOOK

If you’ve ever said or thought, “I want to start a business,” this episode is for you.

In this conversation, I chat with Theresa, founder of Your Business Blueprint, to talk about what it really takes to turn your idea into a profitable, sustainable business. Theresa has built, scaled, and sold multiple businesses, and now helps new entrepreneurs build solid foundations, from structure and systems to pricing, branding, and marketing strategy.

Theresa's Website: www.yourbusinessblueprint.biz

Social Links: Instagram: @trebuildsbusinesses @yourbusinessblueprint 

Want to be a guest? → Schedule an interview

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

Deep Work > Busy Work

If you’re tired of feeling “busy” but not actually getting anything done, this one’s for you.

Inside:
 • Deep work vs. shallow work (and why it matters)
 • How I structure my days for real, focused flow
 • Simple rituals + boundaries that actually stick

Want to be a guest? → Schedule an interview

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

My podcast exists because of lovely listeners like you and your feedback means the world to me! If you're a listener and would like to let me know what you'd like to see more of, I'd be so appreciative if you filled out this survey linked below. :) 

PODCAST SURVEY

Happy October and happy season 2 of Inspired by Design!! I am so excited to keep the fun and soulful conversations going and be in your ears every other week. Thank you for listening and supporting the podcast as we continue to grow!

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

Today's guest is Jas Maylin, a former psychotherapist turned Soul Success Coach, author of Tap & Align to Your Human Design, and host of the Sensitive, Spiritual & Successful podcast. Jas supports heart-led entrepreneurs with big visions and tender sensitivity, helping them clear inner blocks, regulate their nervous systems, and gently walk the path toward aligned success. Her work beautifully blends the power of EFT tapping with Human Design, creating a nurturing space for transformation that actually lasts.

 

website: www.jasmaylin.com

instagram: www.instagram.com/jas.eft.hd

21-Day EFT Tapping Challenge for Money Mindset  Jasmaylinjasmaylin.com/ready

Jas's Book: Tap and Align to Your Human Design

Want to be a guest? → Schedule an interview

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

October 4th marks the one-year anniversary of Inspired by Design! 🎉 In this special episode, I’m reflecting on my first year behind the mic and sharing the 10 biggest lessons I’ve learned through podcasting.

Thank you for being part of this journey. Here’s to many more conversations, stories, and lessons in year two of Inspired by Design! 🫶🏼

If you’ve been enjoying the show, it would mean the world if you left a review or shared this episode with a friend.

Want to be a guest? → Schedule an interview

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Where to Find Me:

• Website: solbritestudio.com
• Instagram: @solbritestudio
• Pinterest: @solbritestudio

Free Resources:

• DOWNLOAD MY BRAND STRATEGY WORKBOOK
• MY BLOG

If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!