Send us a text

As women, we have always been told it’s better to give than receive. But in doing that it’s now harder than ever for women to be able to receive and feel abundant. In this Light Up Your Worth episode host Debbie McAllister, and licensed Marriage, Family, and Child Psychotherapist, Catherine DeMonte dive into the importance of knowing your worth and owning it, allowing life to flow and the tools you can use to receive and feel abundant.

Catherine is also an author, and creator of 8-session small-group Abundance Circles that help people call in the One Big Thing they have been longing for in life. Her book, "Beep! Beep! Get Out of My Way! Seven Tools for Powerful Creation and Living Your Unstoppable Life" and its Companion Journal are based on stories from these Circles and share the same seven tools so that readers can learn them as well and manifest what has felt elusive to them for so long.

To reach Catherine:

Facebook: @CatherineDeMonte

IG: @CatherineDeMonte

Website: https://www.catherinedemonte.com/

Email: [email protected]

Book Link: www.amazon.com/dp/B08RZCMFG4

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

Facebook: https://www.facebook.com/groups/LightUpYourWorthCommunity/

YouTube: https://www.youtube.com/channel/UCQwejn7z8iZ36X-eBPx199g

Looking to c

Support the show

I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨