The Right State of Mind podcast is a weekly conversationwith Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development.

In this conversation, Charlie Taylor Jr. discusses the impact of taking oneself too seriously and how it contributes to anxiety. He emphasizes the importance of embracing imperfection and recognizing that mistakes do not define one's worth or capabilities. The discussion highlights the common struggle with anxiety and the need for a more relaxed approach to personal and professional challenges.

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Host: Charlie Taylor Jr.