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67. Sugar Coating the Truth || How Do we Actually Consume Most of Out Calories?
We can cut out cake, cookies, and ice cream, but if we replace them with coffee, soda, and energy drinks we are right back to where we started!--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
馃尶Run Your Life With Me:
Instagram: @runthrivesurvive
馃尶Email Me: [email protected]
馃尶 Check out more on runthrivesurvive.com
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By Ciara Carter
5
4545 ratings
We can cut out cake, cookies, and ice cream, but if we replace them with coffee, soda, and energy drinks we are right back to where we started!--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/support
Support the show
馃尶Run Your Life With Me:
Instagram: @runthrivesurvive
馃尶Email Me: [email protected]
馃尶 Check out more on runthrivesurvive.com