The Anatomy of Therapy - Rebuild Yourself

#67 - The Goblet Squat: One Step Back, Two Steps Forward


Listen Later

In Episode 67, we discuss the Goblet Squat.

We reveal some opinions and strategies for using the goblet squat to help Rebuild Yourself. How can the Goblet Squat help you move better and decrease your pain? What are the benefits compared to a traditional squat? Why should you consider using the Goblet Squat? And how can you modify the Goblet Squat to fix your specific issue?

Have a listen and give us feedback! Enjoy!

OUR LOW BACK PROGRAMS

HOW TO GOBLET SQUAT

TAOT LOW-BACK PROGRAM!

TAOT YOUTUBE

TAOT INSTAGRAM

Support the show

The Anatomy of Therapy REHAB Yourself Programs

...more
View all episodesView all episodes
Download on the App Store

The Anatomy of Therapy - Rebuild YourselfBy Bobby Riley & John Cybulski

  • 5
  • 5
  • 5
  • 5
  • 5

5

26 ratings


More shows like The Anatomy of Therapy - Rebuild Yourself

View all
The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,138 Listeners