In today's episode we're going to tackle the topic of how to handle conversations and communication when we have an unhealthy and resistant parent, partner or other family member, and we want to share what we've learned and help them make changes. It's a hard situation to navigate through, and sometimes all we can do is lead by example, but today I'm giving you some tips that will hopefully help both inspire loved ones as well as keep the peace if we're met with resistance.

For all the links mentioned in the episode, click here.