<p>Today I share a wonderful conversation with Erin Telford about yoga, breathing, spirit and emotions. She's a Breathwork facilitator  who left  her acupuncture practice in NYC to explore traveling, spirit, writing and nature. You can practice with her, at https://erintelford.com/resources. Enjoy the conversation. I kick off the episode with the poem, Womankind by Danna Faulds.</p>

Today I share a wonderful conversation with Erin Telford about yoga, breathing, spirit and emotions. She's a Breathwork facilitator who left her acupuncture practice in NYC to explore traveling, spirit, writing and nature. You can practice with her, at https://erintelford.com/resources. Enjoy the conversation. I kick off the episode with the poem, Womankind by Danna Faulds.

<p>Today I share a wonderful conversation with Erin Telford about yoga, breathing, spirit and emotions. She's a Breathwork facilitator&nbsp; who left &nbsp;her acupuncture practice in NYC to explore traveling, spirit, writing and nature. You can practice with her, at https://erintelford.com/resources. Enjoy the conversation. I kick off the episode with the poem, Womankind by Danna Faulds.</p>

#67 What is Breathwork and Why is it Important?

Pleasance is a show about life, death and all the things in between. Through words, songs, poems, and wisdom teachings from interfaith 
 &amp; interspiritual traditions, I intend to educate, normalize challenging experiences and connect us more deeply. Through storytelling, I will make offerings from the heart and soul. As a weaver, my life has been full of winding roads, shifts, challenges, awe and wonder~and I'm here to share this with you.
You can find out more at www.pleasancesilicki.com 
You can watch episodes on: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA

Religion & Spirituality

Spirituality

Pleasance is a show about life, death and all the things in between. Through words, songs, poems, and wisdom teachings from interfaith & interspiritual traditions, I intend to educate, normalize challenging experiences and connect us more deeply. Through storytelling, I will make offerings from the heart and soul. As a weaver, my life has been full of winding roads, shifts, challenges, awe and wonder~and I'm here to share this with you. You can find out more at www.pleasancesilicki.com You can watch episodes on: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA

Share #67 What is Breathwork and Why is it Important?

Sign up to save your podcasts

#67 What is Breathwork and Why is it Important?

#67 What is Breathwork and Why is it Important?