In this week's episode, I come at you solo with a lot of thoughts. Thoughts from my time on the road, thoughts on things I've been feeling, and thoughts about Jennifer Lopez's Netflix documentary, Halftime. In this episode I share what has been coming up in all of my conversations talking to women. And we're not talking about surface level conversation, I’m talking, deep, meaningful, soul quenching conversations.

Listen up to why I’m literally obsessed with The Unlearning Lab, my group coaching program for women to break down the stories they have been telling themselves on repeat and how my framework has already helped women change their narrative in the most inspiring of ways. Also, I want to talk about why I decided to get back outside and have real, in-person conversations with women bringing The Unlearning Lab to be an in-person event. And then I break down and talk to you about what Jennifer Lopez has taught me about unlearning after watching her documentary, Halftime. I get into it all.

If you want to grab your tickets to The Unlearning Lab LIVE! happening in Washington, DC, grab your tickets here: https://www.eventbrite.com/e/379327949107

And don't worry if you can't make it in person, there's virtual tickets, too! Just enter code "virtual" at checkout.