In this episode, I give a fresh new intro, then dive into the rebroadcast of an early episode where I walk through 6 lessons I learned from a pushup challenge I completed back in 2019, while I currently complete a one-month version here in 2023.

While the pushup challenge itself can be fun and entertaining, what you'll really want to stick around for are the lessons learned and how to take action on each of them.

Loren discusses:

• Whatever is easy to do, is equally easy NOT to do
• Use momentum to your advantage
• Focus on your daily tasks and let the bigger goal take care of itself
• If you want to make big changes, don't be afraid to keep the magnifying lens focused on one spot long enough to start a fire
• Keep moving forward, even when it's not perfect
• Embrace discomfort

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Resources From Today's Show:

How to Achieve Your Most Ambitious Goals (TED Talk)

WMCP® Designation

Additional Resources:

What is a Fiduciary?

About Me

Healthy, Wealthy, & Wise Retirement Podcast Page

Healthy, Wealthy, & Wise Retirement YouTube

Additional Resources Discussed on the Show