For all of us who work on self-improvement, it's easy to fall back into old habits. As we grow, we adopt new and better systems and strategies, but there is still a sneaky saboteur in all of us waiting for the other shoe to drop and bring us back down to earth. This is a particular problem for recovering perfectionists and overthinkers.

Tune in this week to discover how we negate the joy, victory, and gratitude of our lives, and how we can instead take from the cardinal rules of improv comedy, saying, "Yes, and…" accepting what your fellow performers are offering as a potential gift, and keeping the laughs coming.

Get full show notes and more information here: https://jackiedecrinis.com/68