“I didn’t want to look back in 10 years and regret not taking the chance.”

In this episode, I sit down with Bryan Johnson, an institutional stockbroker and co‑founder of Wallabi Group, to unpack two decades of career decisions... and the moment he realised his health needed the same discipline as his work.

We talk about:

📈 Building a finance career inspired by Wall Street and forged at firms like JP Morgan

🌍 Moving cities, and countries, to avoid stagnation and chase growth

🤔 Trusting gut instinct when making big life and career calls

🏗️ The leap into co‑founding his own firm after years in institutional finance

⚖️ Why accountability matters more than motivation

💪 Losing 12kg through strength training, daily movement, and disciplined nutrition

🧠 How the gym became a form of stress relief , not another chore

This one’s honest, grounded, and full of perspective from someone who’s played the long game in business, and finally decided to do the same with his health.

🎧 Now live on Spotify, Apple, and wherever you listen.