Ever have this feeling of not enough or feeling of something is missing?

Gratitude is the number one topic many people talk about when it comes to being a positive mindset. Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives, and as a result, gratitude can help people connect to something larger than themselves as individuals — whether to other people, nature, or a higher power.

Having gratitude is important but how do we create gratitude and let this practice become our default habit? Gratitude is not just about keeping a journal. It's more than just writing things down in life.

In this episode, I shared why gratitude is important and how you can create gratitude habits besides just listening to friends or read books about keeping gratitude journals.

Also, check out my youtube channel on how I use a planner as part of my routine practice for gratitude.  CLICK HERE https://youtu.be/wUrbZ-ip3JM

If you'd like to join me in a conversation on the topic of gratitude, please check out my Facebook Group "The Confidence Lounge" and connect with like-minded people. 

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps women coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of Coaching Biz Builder, and the host of the Make It Visible podcast.

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