Happily Ever After with Hannah Harvey

68 - Dealing with Low Self-Esteem and 5 Things You Shouldn't Do After 7pm

On this week's episode, Katie is telling us about her struggles with self esteem in the midst of a break up and we're exploring how this can creep into other areas of your life too. 

I'm also giving you my top 5 things you shouldn't do after 7pm and some erotic alien literature chat. Isn't that what Happily Ever After is all about. 

Here are episodes 18 and 55 with Josie that I mention. 

The books I recommend in the episode are as follows;

The Confidence Code by Katty Kay and Claire Shipman

(there's also a really great version for girls)

The Upward Spiral by Alex Korb 

Ice Planet Barbarians by Ruby Dixon

The original post that inspired my 5 things you shouldn't do after 7pm is here. And I'll be sharing mine on instagram here. 

You can find the podcast transcript here.