Wake Up With Gratitude

#68 - Do You Have a Stress Management Routine?


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Have you heard of functional medicine before? Ever wondered if it might be able to help you? Julie Michelson is a National Board-Certified Functional Medicine Coach and in our interview, she explains how she overcame the debilitating symptoms of her auto-immune disorders with the help of the practices used in Functional Medicine. Her personal experiences with Functional Medicine lead her to become a practitioner. Among other things, she helps her clients with a stress management routine to counteract all the stress and inflammation we face in our everyday lives. We have a great discussion about how gratitude, self-care and self-love are the critical foundation for stress management.

To learn more about Julie and connect with her:

https://juliemichelson.com/

https://www.facebook.com/juliemichelsoncoaching

https://www.linkedin.com/in/julie-michelson-197233151

I'm officially on Patreon! Would you like a shout out on the podcast?

patreon.com/wakeupwithgratitude

Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/

All the social links:

facebook.com/juliecmboyer/

facebook.com/wakeupwithgratitudephoto/

instagram.com/juliecmboyer/

instagram.com/wakeupwithgratitudephoto/

twitter.com/juliecmboyer

linkedin.com/in/juliecmboyer/

twitch.tv/mrs__wolf

Website:

wakeupwithgratitude.com/

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Wake Up With GratitudeBy Julie Boyer, Wake Up With Gratitude

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