A boomerang is something that comes back when you throw it out. Can that same definition apply to eating behavior? Sometimes, the stress can overwhelm us so much that we need a day to recover. That is what we have defined as a boomerang day, and we think we have found a physiological reason as to why this happens. Take a listen and let us know if you have boomerang days.

Also, we share a show to listen to, especially if you are a creator. Creative Architects by Castros https://podcasts.apple.com/us/podcast/creative-architects/id1701855538