The Well Minded Podcast with Master Therapist Lynn Matti

68: Fear. The F-Word That Hurts Us Most


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Fear, also called stress affects everyone and everything. Fear. If you ever wonder what one's biggest challenge is in life than don’t think any further. It is fear. Everything boils down to fear. They say the biggest fear is fear for Fear Itself. And that’s what you have to deal with. Every day again. Every moment. Think about it. Any given moment you have the choice to face or numb fear. And with numbing fear I also include avoiding or walking away from it, so you don’t have to face it. Each day more and more of us are choosing to numb it.
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The Well Minded Podcast with Master Therapist Lynn MattiBy Lynn Matti

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