This week we're talking about resolutions, goals, habits, and all that new years-y kinda stuff. Are they helpful? If so, what are some of the pitfalls? How do you go about fulfilling them throughout the year? We aren't gurus or anything, but hopefully we can break down some of the benefits.

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The Opening and Closing theme we used for this podcast is: "The Savior of Dream Land" ReMix by Juan Medrano, hosted by OCRemix.

The Backlog Breakdown is a proud member of the Play Well Network, a network of podcasts that seek to approach recreation in a more thoughtful manner. Until there is a rabbit trail to follow. Check out all of the other amazing Play Well podcasts Here. Get PWNed, scrubs.