What a special episode today ! I interviewed my daughter and asked her what she thinks about health.

We talk about food and how she tries to remain healthy from her child point of view.

She mentions:

-Why she wants to be healthy.

-Keeping track of what she eats, the exercise she does during the day

-How other kids can stay healthy

-How to read labels on food packaging

Listen to this episode that has the cutest twist to it ! Don't miss the last 2 minutes where Alexis gives us a great tip !

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