Inspired Babes, Let’s Chat

#68 Justin Tristao-Healing Yourself Through Breath


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Today I had the pleasure of having Justin Tristao on the podcast. ⁣
It was such an incredible conversation co-creating some juicy content with him. ⁣
Justin is a Breathwork Facilitator, meditation guide, healer and is passionate about helping men & women remember their true potential. ⁣
At a young age, Justin found himself as an entrepreneur, he was very successful in the real estate/ investing world. He had an abundance of money, friends, connections. ⁣
He had it all. Until one day he realized he was missing something internally which led to depression, and anxiety. ⁣
He had to get honest with himself & his purpose which led him to start the inner healing journey.⁣
Justin shares more of his story and what led him to be a breathwork facilitator. ⁣
We discussed the flow of the divine feminine, along with the divine masculine energy. ⁣
Transforming the shadow into light. ⁣
Honoring emotions as they arise. ⁣
Trauma + healing ⁣
Surrendering to it all. ⁣
Be sure to subscribe + write. Review + share on your social media and tag me. ⁣
Connect with Justin on social media https://instagram.com/justintristao?utm_medium=copy_link ⁣
Connect with me https://linktr.ee/mikajbruin Instagram @mikajbruin
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Inspired Babes, Let’s ChatBy Mika

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