On today's episode I sit down with Nikki Glor and we talk all things fitness!

www.nikkifitness.com/ (https://www.nikkifitness.com/)

Social Media: @NikkiFitness (https://www.facebook.com/NikkiFitness/)

🤸‍♂️NikkiFitness is the author of The Slimnastics Workout and Squirrel Yoga for Sunshine (Amazon) and the star of 15 fitness videos https://youtube.com/NikkiFitness (https://youtube.com/user/NikkiFitness) 

🎤As seen on:

 Live with Kelly and Michael, the New York Times, GMA, Woman’s Health, US Weekly,  Fit Pregnancy, Woman’s Day, Fitness, First for Women, Health Magazine, Self, CBS Mornings, Family Circle and more.

🎥 Regular contributor to Fox & Friends, KnowMoreTV, Prevention Magazine.

🗞Freelance writer for Shape, Military.com, Greenwich Magazine, Diabetic Lifestyle.

🥗Health coach (IIN) +celebrity trainer(AFAA)🧘🏼‍♀️Yoga/🏋️‍♀️HIIT/🏃🏼‍♀️Running Instructor at Equinox, YWCA, Greenwich Country