Overwhelm hits us all, no matter how aligned our chakras are, no matter how much we meditate, no matter how well we know ourselves we are still susceptible to a bit of overwhelm! 

In this episode I share my own coping methods on those days where life feels really overwhelming 

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Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.