In this episode I talk about the value in raising your minimums, as opposed to being fixated on hitting new personal bests. I draw from personal experience in lifting and competing at the elite level. Want more weightlifting content? Click below to join my free weekly newsletter: <a href='https://brandon-wakeling-weightlifting.ck.page/2406da25ea'>Click Here</a>

In this episode I talk about the value in raising your minimums, as opposed to being fixated on hitting new personal bests. I draw from personal experience in lifting and competing at the elite level. Want more weightlifting content? Click below to join my free weekly newsletter: Click Here

In this episode I talk about the value in raising your minimums, as opposed to being fixated on hitting new personal bests. I draw from personal experience in lifting and competing at the elite level. Want more weightlifting content? Click below to join my free weekly newsletter: <a href="https://brandon-wakeling-weightlifting.ck.page/2406da25ea" rel="noopener noreferrer">Click Here</a>

#68 - Raise Your Minimums / How Many Misses are Worth One Make?

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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#68 - Raise Your Minimums / How Many Misses are Worth One Make?

#68 - Raise Your Minimums / How Many Misses are Worth One Make?