This week on Becca Babbles Podcast, I talk about things you may or may not expect on your lifting journey. I have learned many things that I did not know about during my lifting journey. Most people talk about the normal stuff like getting stronger, feeling powerful, and being able to rock a bikini but I wanted to talk about all the things most people don't talk about...especially women

On Becca Babbles Podcast I discuss....

• How your journey IS NORMAL
• Why you need to need MORE to make progress
• Why your workouts should meet your lifestyle
• How sizing for clothes is messed up
• Why comparison will crush your health
• The benefits of getting stronger

Connect with Rebecca

• instagram: @beccaannwellness
• Email: [email protected]
• Join My Newsletter
• Visit www.beccaannwellness.com for freebies

Don't forget to leave a 5-star rating and review! It really helps grow the show so that I can help more people learn and grow!

This show is for educational and entertainment purposes only. This is not a replacement for diagnose or treatment.