Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover how is burnout an unhealthy thing, but could potentially be a good and powerful tool to help you take your life to the next level, help you push past your limits, and build stronger character.

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps -The Talking Points

[00:00] Introduction

[00:35] Walking on the line of burnout

[02:30] Testing and pushing past your limits

[04:54] The overall idea of mental health

[09:13] Happiness comes from the fulfillment of purpose

[10:35] Synchronize with a group of men

[13:23] Find people in similar places, not those who are far behind

[14:54] Take accountability, but no need to blame

[17:08] Closing Message

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