Everyone falls off track from time to time. How you deal with that will separate the people who get the best results from the people who don't. Learning to bounce back is one of the most critical long-term skills you can learn because, as you know, consistency is crucial to success. 

In this episode, we'll talk about 

• How to get rid of the guilt you feel from falling off 
• What not to do when you fall off track 
• A simple routine to use to get back as quickly as possible 
• Mindset shifts so you no longer fear falling off track 

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